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Arthritis - A Self-Help Guide to Feeling Better (ebok) av Ukjent
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Ukjent (forfatter), Wendy Green (forfatter)

Arthritis ebok

39,-
In this easy-to-follow book, Wendy Green explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies. Find out 50 things you can do today including: Choose beneficial foods and supple…
In this easy-to-follow book, Wendy Green explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies. Find out 50 things you can do today including: Choose beneficial foods and supplements Manage stress and relax to prevent and ease pain Discover practical tips to make everyday living easier Identify ways to help young arthritis sufferers Find helpful organisations and products
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Undertittel A Self-Help Guide to Feeling Better
Forfattere Ukjent (forfatter), Wendy Green (forfatter)
Forlag Vie
Utgitt 16.02.2023
Sjanger Helse og livsstil, Dokumentar og fakta
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781783726974

Om boken

In this easy-to-follow book, Wendy Green explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies. Find out 50 things you can do today including:

Choose beneficial foods and supplements

Manage stress and relax to prevent and ease pain

Discover practical tips to make everyday living easier

Identify ways to help young arthritis sufferers

Find helpful organisations and products

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