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Find Calm ebok
55,-
Calmness is within your reach. With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected. Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
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How to Tidy Your Mind
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Calm in Your Pocket
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How to Be Confident
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How to Be Calm
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Undertittel
Helpful Tips and Friendly Advice on Finding Peace
Forlag
Summersdale
Utgitt
16 februar 2023
Sjanger
Dokumentar og fakta, Hobby og fritid, Helse og livsstil
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781786850973
Calmness is within your reach.
With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected.
Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
