EBOK.NO Handlekurv
Off. your digital detox for a better life (ebok) av Tanya Goodin
Gratis utdrag
Tanya Goodin

Off. your digital detox for a better life (Digital Detox) ebok

35,-
"...forced me to look honestly at my habits, and now I know how to change them". The Pool Log off your social media. Turn off your notifications. Switch off your devices. And feel better. Lost without your phone? Exhausted? Unable to relax or focus? We tap, swipe and click on our devices 2,617 times per day. We spend more time online than we do asleep. With so many ways to stay connected, pr…
"...forced me to look honestly at my habits, and now I know how to change them". The Pool Log off your social media. Turn off your notifications. Switch off your devices. And feel better. Lost without your phone? Exhausted? Unable to relax or focus? We tap, swipe and click on our devices 2,617 times per day. We spend more time online than we do asleep. With so many ways to stay connected, procrastinate and distract yourself, it's not easy to let go. This canny little bible will help you log off and wake up to less stress and more time. Enjoy real experiences, real connections and real happiness. Reset your boundaries with carefully crafted exercises, new outlooks and wise words from Tanya Goodin, digital detox specialist and founder of Time To Log Off.
Kan leses i våre gratis apper for iPhone/iPad og Android og i webleser for Mac/PC Kan leses i iBooks, på PC, Kindle og PocketBook

Andre har også kjøpt

En perfekt mor
299,-

En perfekt mor

Alex Dahl Ebok
De bergtatte
297,-

De bergtatte

Anders De la Motte Ebok
Glassmannen
297,-

Glassmannen

Anders De la Motte Ebok
Ingen
249,-

Ingen

Pascal Engman Ebok
Hushjelpen
Boka bak filmen
179,-

Hushjelpen

Freida McFadden Ebok
Forfattere Tanya Goodin (forfatter)
Forlag Ilex Press
Utgitt 02.08.2017
Sjanger Helse og livsstil, Dokumentar og fakta
Serie Digital Detox
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781781575574

"...forced me to look honestly at my habits, and now I know how to change them". The Pool Log off your social media. Turn off your notifications. Switch off your devices. And feel better. Lost without your phone? Exhausted? Unable to relax or focus? We tap, swipe and click on our devices 2,617 times per day. We spend more time online than we do asleep. With so many ways to stay connected, procrastinate and distract yourself, it's not easy to let go. This canny little bible will help you log off and wake up to less stress and more time. Enjoy real experiences, real connections and real happiness. Reset your boundaries with carefully crafted exercises, new outlooks and wise words from Tanya Goodin, digital detox specialist and founder of Time To Log Off.

Ingen vurderinger ennå