Legg til i ønskeliste
Gratis utdrag
- Sett i bokhyllen
- Les gratis utdrag
Slow ebok
55,-
Endless work deadlines, family and social responsibilities, runaway to-do lists, FOMO… do you ever wish you could press the pause button to catch a breath?Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what’s really important.With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate q…
Undertittel
Finding Peace and Purpose in a Hectic World
Forlag
Summersdale
Utgitt
16 februar 2023
Sjanger
Dokumentar og fakta, Hobby og fritid, Helse og livsstil
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781786858887
Endless work deadlines, family and social responsibilities, runaway to-do lists, FOMO… do you ever wish you could press the pause button to catch a breath?
Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what’s really important.
With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.
