EBOK.NO
Handlekurv
  3. The CBT Handbook
The CBT Handbook - A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger (ebok) av Pamela Myles-Hooton
Legg til i ønskeliste Gratis utdrag
  • Sett i bokhyllen
  • Les gratis utdrag
  • Embed-kode
Pamela Myles-Hooton (forfatter), Pamela Myles (forfatter), Roz Shafran (forfatter)

The CBT Handbook ebok

95,-
Overcoming app now available via iTunes and the Google Play Store.Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK's lead…
Kan leses i våre gratis apper for iPhone/iPad og Android og i webleser for Mac/PC Kan leses i iBooks, på PC, Kindle og PocketBook

Flere bøker av samme forfatter

The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (ebook bundle)
279,-

The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (ebook bundle)

Christopher Freeman ebok
Overcoming Perfectionism 2nd Edition
29,-

Overcoming Perfectionism 2nd Edition

Roz Shafran ebok
How to Beat Agoraphobia
39,-

How to Beat Agoraphobia

Ukjent ebok
Living Well with Type 2 Diabetes
139,-

Living Well with Type 2 Diabetes

Ukjent ebok

Andre har også kjøpt

Omgitt av idioter
249,-

Omgitt av idioter

Thomas Erikson ebok
Klinikken
35,-

Klinikken

Kitty Summers ebok
Best of 2016: Erotisk novellesamling
99,-

Best of 2016: Erotisk novellesamling

Kitty Summers ebok
Dominert av naboen
39,-

Dominert av naboen

Kitty Summers ebok
Ja, Mester
35,-

Ja, Mester

Kitty Summers ebok
Undertittel A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
Forfattere Pamela Myles-Hooton (forfatter), Pamela Myles (forfatter), Roz Shafran (forfatter)
Forlag Robinson
Utgitt 15 desember 2016
Sjanger Politikk og samfunn, Helse og livsstil, Dokumentar og fakta
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781472102362

Om boken

Overcoming app now available via iTunes and the Google Play Store.

Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger.

This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK's leading experts in the field of CBT.

It contains:

Case studies and step-by-step CBT-based exercises.

Based on the very latest research into CBT.

Addresses problems associated with depression, anxiety, stress, anger and low self-esteem in
individual chapters.

Both for those suffering from these issues and clinicians.

Leservurderinger (0)

Betingelser for brukergenerert innhold Legg til din egen vurdering