Legg til i ønskeliste
CBT: The Audio Masterclass lydbok
322,-
The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities.
Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is, how you can use it, and learn how to be more assertive, raise your self-esteem, and transform your mentality - becoming happier and more positive in the process.
The…
Lydbok
322,-
84K
Claire North lydbok
Closing Down
Sally Abbott lydbok
Horrid Henry's Underpants
Francesca Simon lydbok
Ugly: My Memoir
Robert Hoge lydbok
The Boy Who Could Fly
Sally Gardner lydbok
The Farm
Richard Benson lydbok
Blood Pressure
Alan Gibbons lydbok
The Seeing Stone
Kevin Crossley-Holland lydbok
Undertittel
The Comprehensive Guide to Cognitive Behavioural Therapy
Forlag
John Murray
Utgitt
28 februar 2019
Lengde
12:10
Sjanger
Dokumentar og fakta
Språk
English
Format
mp3
DRM-beskyttelse
App-only
ISBN
9781473688179
The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities.
Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is, how you can use it, and learn how to be more assertive, raise your self-esteem, and transform your mentality - becoming happier and more positive in the process.
The Audio Masterclass series provides serious coverage of the most vital topics in self-help, psychology and the humanities, combining comprehensive, expert content from the celebrated Teach Yourself series. Each masterclass offers over 12 hours of practical, varied content to get you up to speed and fully informed on the subjects that matter.
(P)2018 Hodder & Stoughton Limited
