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Post-Natal Health (Wellbeing Quick Guides) ebok
8,-
Liz Earle teaches you everything you need to know to care for your baby and your body after becoming a mother, from breast-feeding and baby massage to supplements and aromatherapy.
Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to post-natal health, including:
- Safe, effective exercises for after the birth
- Advice on the breast-feeding and infant weaning
- How to cope with your physical changes
- The baby blues: what to do
- Supplements and herbal …
Undertittel
Natural remedies, advice and exercises for common mother and baby complaints
Forlag
Orion Spring
Utgitt
15 desember 2016
Sjanger
Mat og drikke, Helse og livsstil, Dokumentar og fakta, Hobby og fritid
Serie
Wellbeing Quick Guides
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781409164296
Liz Earle teaches you everything you need to know to care for your baby and your body after becoming a mother, from breast-feeding and baby massage to supplements and aromatherapy.
Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to post-natal health, including:
- Safe, effective exercises for after the birth
- Advice on the breast-feeding and infant weaning
- How to cope with your physical changes
- The baby blues: what to do
- Supplements and herbal remedies for everyday problems
- Post-pregnancy aromatherapy and baby massage
