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The ACE Plan (Wellbeing Quick Guides) ebok
19,-
Liz Earle explains how Vitamins A, C and E prevent disease and slow ageing and shows you how to boost these nutrients for a longer, healthier life.
This fully updated and revised guide from bestselling health and wellbeing writer Liz Earle includes:
- The amazing properties of vitamins A, C and E
- How your lifestyle affects your nutrition
- Tasty, nutritious recipe plan
Undertittel
How the super-vitamins A, C and E can help you lead a longer, healthier life
Forlag
Orion Spring
Utgitt
22 juni 2017
Sjanger
Mat og drikke, Helse og livsstil, Dokumentar og fakta, Hobby og fritid
Serie
Wellbeing Quick Guides
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781409164487
Liz Earle explains how Vitamins A, C and E prevent disease and slow ageing and shows you how to boost these nutrients for a longer, healthier life.
This fully updated and revised guide from bestselling health and wellbeing writer Liz Earle includes:
- The amazing properties of vitamins A, C and E
- How your lifestyle affects your nutrition
- Tasty, nutritious recipe plan
