Toxic Stress (ebok) av Harry Barry
Legg til i ønskeliste Gratis utdrag
  • Sett i bokhyllen
  • Les gratis utdrag
  • Embed-kode
Harry Barry (forfatter)

Toxic Stress (The Flag Series) ebok

42,-
(0)
'This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the mind and its emotional responses in a way that is both explorative and explanatory' National Counselling Institute of Ireland 'It's that rare thing - a medical book that can be read by lay people and health professionals alike. Dr Barry demystifies subjects that touch so many of our lives and he does so with compassion, wisdom and vast professional kn…

Andre har også kjøpt

Undertittel A step-by-step guide to managing stress
Forfattere Harry Barry (forfatter)
Forlag Orion Spring
Utgitt 8 mai 2018
Sjangrer Helse, sex og samliv, Helse, livsstil og fritid
Språk English
Format epub
DRM-beskyttelse Adobe DRM
ISBN 9781409174486
'This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the mind and its emotional responses in a way that is both explorative and explanatory' National Counselling Institute of Ireland 'It's that rare thing - a medical book that can be read by lay people and health professionals alike. Dr Barry demystifies subjects that touch so many of our lives and he does so with compassion, wisdom and vast professional knowledge' Cathy Kelly, bestselling author and UNICEF ambassador Identify and manage stress with this practical, seven-step programme by bestselling author and GP, Dr Harry Barry In the world we live in, stress comes from a multiple number of sources, including pressures at work, relationship difficulties and illness. Most people can usually take what life throws at them; but when stress builds up, it can overwhelm an individual and lead to potentially serious health problems. Toxic stress is an indispensable tool on coping with the stresses of modern life. By identifying the different kinds of stress and in particular the dangers of 'toxic' stress, Dr Barry shows us how to discover where our stress is coming from and how we can effectively confront, manage and reduce it in our lives. Previously published as Flagging Stress: Toxic Stress and How to Avoid It, this edition has been fully revised and updated.