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F*ck Stress ebok
39,-
Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change?It’s time to say ‘f*ck stress’ and transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you.Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and c…
Undertittel
Tips and Advice on How to Banish Anxiety from Your Life
Forlag
Vie
Utgitt
16 februar 2023
Sjanger
Dokumentar og fakta, Helse og livsstil
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781787833975
Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change?
It’s time to say ‘f*ck stress’ and transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you.
Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
