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Good Morning Rituals - Daily Rituals to Help You Rise and Shine (ebok) av Ukjent

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Ukjent (forfatter), Miranda Moore (forfatter)

Good Morning Rituals ebok

55,-

Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine Every morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with this book, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose …

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Undertittel Daily Rituals to Help You Rise and Shine

Forfattere Ukjent (forfatter), Miranda Moore (forfatter)

Forlag Vie

Utgitt 24 mars 2024

Sjanger Helse og livsstil, Dokumentar og fakta

Språk English

Format epub

DRM-beskyttelse LCP

ISBN 9781837992218

Om boken

Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine

Every morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with this book, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day.

Within these pages, you will find:
- Over 50 ritual ideas to try, all of which are simple to carry out and will help to improve your overall well-being
- An introduction to the art of using morning rituals, and helpful advice on creating your own
- Inspiring quotes from well-known figures and thinkers, and affirmations to guide you in your practice

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