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Healthy Menopause (Wellbeing Quick Guides) ebok
25,-
Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.
Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy menopause, including:
- A guide to physical changes
- Common problems and how to avoid them
- The pros and cons of HRT
- Conventional and natural therapies
- Latest research into supplements
- Essential addresses
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Acne
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The Good Gut Guide
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Eat Yourself Beautiful
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Baby and toddler foods
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Liz Earle's 6-Week Shape Up Plan
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Undertittel
How to best manage your symptoms and feel better than ever
Forlag
Orion Spring
Utgitt
15 desember 2016
Sjanger
Dokumentar og fakta, Hobby og fritid, Helse og livsstil, Mat og drikke
Serie
Wellbeing Quick Guides
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781409164326
Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.
Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy menopause, including:
- A guide to physical changes
- Common problems and how to avoid them
- The pros and cons of HRT
- Conventional and natural therapies
- Latest research into supplements
- Essential addresses
