How to Age Joyfully ebok
39,-
We're living longer - let's live better!Getting older should be something to enjoy and celebrate. And it can be.Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both…
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Undertittel
Eight Steps to a Happier, Fuller Life
Forlag
Vie
Utgitt
2019-01-01
Sjanger
Helse og livsstil, Dokumentar og fakta, Hobby og fritid
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781787833678
We're living longer - let's live better!
Getting older should be something to enjoy and celebrate. And it can be.
Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern... and more!
Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
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