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How to Age Joyfully - Eight Steps to a Happier, Fuller Life (ebok) av Judi Dench
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Judi Dench (forfatter), Maggy Pigott (forfatter)

How to Age Joyfully ebok

79,-
We’re living longer – let’s live better!Getting older should be something to enjoy and celebrate. And it can be.Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern… and more!Whether you choose to follow some of the advice or all, this is the pe…
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Undertittel Eight Steps to a Happier, Fuller Life
Forfattere Judi Dench (forfatter), Maggy Pigott (forfatter)
Forlag Vie
Utgitt 16 februar 2023
Sjanger Dokumentar og fakta, Hobby og fritid, Helse og livsstil
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781787833678

Om boken

We’re living longer – let’s live better!


Getting older should be something to enjoy and celebrate. And it can be.


Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern… and more!


Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.

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