It's a State of Mind - Stop existing. Start living. (ebok) av James Boardman
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James Boardman (forfatter)

It's a State of Mind ebok

47,-
This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves.How much longer are you going to keep waking up to "Groundhog Day", keep telling yourself your do something about it Monday?This book helps you see why yo…

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Undertittel Stop existing. Start living.
Forfattere James Boardman (forfatter)
Forlag John Murray
Utgitt 13 mars 2020
Sjanger Helse og livsstil, Dokumentar og fakta
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781529309300
This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.

Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves.

How much longer are you going to keep waking up to "Groundhog Day", keep telling yourself your do something about it Monday?

This book helps you see why your life has gone off the rails and how to reclaim a brighter future.

Discover how to:
- audit your life
- understand the cause of your unhappiness
- prioritise and structure your day to day routine to improve your wellbeing
- use regular small short-term goals to make big changes in your life