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Rituals for Every Day ebok
59,-
Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals
A daily ritual is more than a routine: it's an act of self-care that's carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals - but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm a…
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Undertittel
Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit
Forlag
Vie
Utgitt
16 februar 2023
Sjanger
Helse og livsstil, Dokumentar og fakta
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781837990931
Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals
A daily ritual is more than a routine: it's an act of self-care that's carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals - but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.
Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:
Fitting rituals into a busy schedule
How daily practice can improve your physical and mental well-being
Inspiration for creating your own rituals
Whether you use them to empower, energize, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.