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Staying Sober: How to Control the Drink Demon (Addiction Recovery Series) ebok
45,-
Staying Sober offers both advice and practical solutions for anyone who has had enough of alcohol, no matter what their personal or professional circumstances. As well as sharing her own route to an alcohol-free lifestyle, Binki Laidler draws on the experiences of friends also giving up drinking, and guides readers in losing weight by quitting, and improving both wellbeing and mental health once the Drink Demon is banished.
Forlag
Headline Accent
Utgitt
13 mars 2020
Sjanger
Dokumentar og fakta, Helse og livsstil
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781783755974
Staying Sober offers both advice and practical solutions for anyone who has had enough of alcohol, no matter what their personal or professional circumstances. As well as sharing her own route to an alcohol-free lifestyle, Binki Laidler draws on the experiences of friends also giving up drinking, and guides readers in losing weight by quitting, and improving both wellbeing and mental health once the Drink Demon is banished.
