EBOK.NO
Handlekurv
  3. The Book of Yoga Self-Practice
The Book of Yoga Self-Practice - 20 tools to help you create and sustain a fulfilling independent yoga practice (ebok) av Rebecca Anderton-Davies
Legg til i ønskeliste Les gratis utdrag
Rebecca Anderton-Davies (forfatter)

The Book of Yoga Self-Practice ebok

65,-
Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice?This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable.No need to travel to a class, or struggle to find the exact type of teaching you need in any given moment. No need to follow a video or come up with the pre-…
Kan leses i våre gratis apper for iPhone/iPad og Android og i webleser for Mac/PC Kan leses i iBooks, på PC, Kindle og PocketBook

Flere bøker av samme forfatter

Shifting the Dials
39,-

Shifting the Dials

Ukjent ebok

Andre har også kjøpt

Ufred
349,-

Ufred

Åsne Seierstad ebok
Ulvestuen
299,-

Ulvestuen

Jan-Erik Fjell ebok
Tørt land
Premium
349,-

Tørt land

Jørn Lier Horst ebok
Den siste saken
299,-

Den siste saken

Jørn Lier Horst ebok
Hvite striper, sorte får
Boka alle snakker om!
299,-

Hvite striper, sorte får

Øistein Monsen ebok
Undertittel 20 tools to help you create and sustain a fulfilling independent yoga practice
Forfattere Rebecca Anderton-Davies (forfatter)
Forlag Yellow Kite
Utgitt 2 oktober 2025
Sjanger Dokumentar og fakta, Helse og livsstil
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781529349474

Om boken

Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice?

This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable.

No need to travel to a class, or struggle to find the exact type of teaching you need in any given moment. No need to follow a video or come up with the pre-planned sequence. No need to keep spending money on classes or subscriptions that never quite fit the bill. This step-by-step guide will show you how to overcome the challenges of starting, continuing and progressing in a yoga self-practice. It combines heartfelt writing with beautiful, clear design to provide 20 usable and unbelievably helpful tools that you can implement in your yoga practice today. Learn to practice anywhere at anytime, not just do poses. Fast, slow, short, long - your flow starts here. Start reaping the incredible rewards for your body and mind.

Leservurderinger (0)

Betingelser for brukergenerert innhold Legg til din egen vurdering