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The Calm Journal ebok
69,-
Finding calm is a journey, and even the best explorers sometimes need a guide along the wayFilled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
Mindfulness in Your Pocket
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Happiness in Your Pocket
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How to Tidy Your Mind
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Calm in Your Pocket
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Confidence in Your Pocket
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How to Be Confident
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How to Be Calm
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Undertittel
Tips and Exercises to Help You Relax and Recentre
Forlag
Vie
Utgitt
3 april 2024
Sjanger
Dokumentar og fakta, Hobby og fritid, Helse og livsstil
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781837995738
Finding calm is a journey, and even the best explorers sometimes need a guide along the way
Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
