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The Little Book of Mindfulness - Tips, Techniques and Quotes for a More Centred, Balanced You (ebok) av Gilly Pickup
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Gilly Pickup (forfatter)

The Little Book of Mindfulness ebok

39,-
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
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Undertittel Tips, Techniques and Quotes for a More Centred, Balanced You
Forfattere Gilly Pickup (forfatter)
Forlag Summersdale
Utgitt 16 februar 2023
Sjanger Dokumentar og fakta, Helse og livsstil
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781787833739

Om boken

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

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