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The Meditation Experience (Experience Series) ebok
109,-
The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.
- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises
With practical downloadable digital tracks featuring meditations and …
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Undertittel
Your Complete Meditation Workshop in a Book
Forlag
Pyramid
Utgitt
25 februar 2021
Sjanger
Helse og livsstil, Dokumentar og fakta
Serie
Experience Series
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9780753734728
The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.
- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises
With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.