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The Mindfulness Journal - Tips and Exercises to Help You Find Peace in Every Day (ebok) av Anna Barnes
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Anna Barnes (forfatter)

The Mindfulness Journal ebok

69,-
Mindfulness is a journey, and even the best explorers need a little guidance along the wayFilled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
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Undertittel Tips and Exercises to Help You Find Peace in Every Day
Forfattere Anna Barnes (forfatter)
Forlag Vie
Utgitt 28 mars 2024
Sjanger Dokumentar og fakta, Hobby og fritid, Helse og livsstil
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781837995837

Om boken

Mindfulness is a journey, and even the best explorers need a little guidance along the way

Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.

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