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The Mindfulness Journal ebok
69,-
Mindfulness is a journey, and even the best explorers need a little guidance along the wayFilled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
Mindfulness in Your Pocket
Anna Barnes ebok
Happiness in Your Pocket
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How to Tidy Your Mind
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Calm in Your Pocket
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Confidence in Your Pocket
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How to Be Confident
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How to Be Calm
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How to Be Mindful
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Undertittel
Tips and Exercises to Help You Find Peace in Every Day
Forlag
Vie
Utgitt
28 mars 2024
Sjanger
Helse og livsstil, Dokumentar og fakta, Hobby og fritid
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9781837995837
Mindfulness is a journey, and even the best explorers need a little guidance along the way
Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
