You Are Not a Sh*tty Parent - How to Practise Self-Compassion and Give Yourself a Break (ebok) av Carla Naumburg
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Carla Naumburg (forfatter)

You Are Not a Sh*tty Parent ebok

39,-
Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job.But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Paren…

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Undertittel How to Practise Self-Compassion and Give Yourself a Break
Forfattere Carla Naumburg (forfatter)
Forlag Yellow Kite
Utgitt 27 oktober 2022
Sjanger Helse og livsstil, Dokumentar og fakta
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781399700733

Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job.

But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.

Carla's engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.