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Low-GI Cookbook - Over 80 delicious recipes to help you lose weight and gain health (ebok) av Louise Blair
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Louise Blair (forfatter)

Low-GI Cookbook ebok

19,-
Eating a low-GI diet is the ultimate way to high energy levels, permanent weight loss and great health. This practical book offers 80 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils & Rocket to delectable dinners including Baked Sweet Potato with Griddled Herb Chicken. There's no need to miss out on pudding either, with low-GI recipes for sweet …
Ebok 19,-
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Undertittel Over 80 delicious recipes to help you lose weight and gain health
Forfattere Louise Blair (forfatter)
Forlag Hamlyn
Utgitt 2016-12-10
Sjanger Hobby og fritid, Mat og drikke
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9780600630784

Om boken

Eating a low-GI diet is the ultimate way to high energy levels, permanent weight loss and great health. This practical book offers 80 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils & Rocket to delectable dinners including Baked Sweet Potato with Griddled Herb Chicken. There's no need to miss out on pudding either, with low-GI recipes for sweet treats such as Blackberry & Apple Tartlets and Fruity Bread & Butter Pudding. Together with expert information on how the glycaemic index works and why low-GI foods are so good for you, with The Low-GI Cookbook you'll find living the low-GI life is easy.

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