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50 Things You Can Do Today to Boost Your Confidence ebok
39,-
In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do to boost your confidence today including: - Find balance through aromatherapy and homeopathy - Use positive affirmations - Choose beneficial foods and supplements - Find helpful organi…
Forlag
Summersdale
Utgitt
16 februar 2023
Sjanger
Dokumentar og fakta, Politikk og samfunn, Helse og livsstil
Språk
English
Format
epub
DRM-beskyttelse
LCP
ISBN
9780857659163
In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do to boost your confidence today including:
- Find balance through aromatherapy and homeopathy
- Use positive affirmations
- Choose beneficial foods and supplements
- Find helpful organisations and products
