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50 Things You Can Do Today to Boost Your Confidence (ebok) av Wendy Green
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Wendy Green (forfatter)

50 Things You Can Do Today to Boost Your Confidence ebok

39,-
In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do to boost your confidence today including: - Find balance through aromatherapy and hom…
In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do to boost your confidence today including: - Find balance through aromatherapy and homeopathy - Use positive affirmations - Choose beneficial foods and supplements - Find helpful organisations and products
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Forfattere Wendy Green (forfatter)
Forlag Summersdale
Utgitt 16.02.2023
Sjanger Helse og livsstil, Dokumentar og fakta, Politikk og samfunn
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9780857659163

Om boken

In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do to boost your confidence today including:

- Find balance through aromatherapy and homeopathy
- Use positive affirmations
- Choose beneficial foods and supplements
- Find helpful organisations and products

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