Mindfulness for Mums (ebok) av Yvette Jane
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Yvette Jane (forfatter)

Mindfulness for Mums ebok

69,-
Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

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Forfattere Yvette Jane (forfatter)
Forlag Summersdale
Utgitt 16 februar 2023
Sjanger Religion og livssyn, Helse og livsstil, Dokumentar og fakta
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781783727483

Calm. Composed. Compassionate.
Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.