The Physique 57(R) Solution - The Groundbreaking 2-Week Plan for a Lean, Beautiful Body (ebok) av Tanya Becker
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Tanya Becker (forfatter), Jennifer Maanavi (forfatter)

The Physique 57(R) Solution ebok

15,-
What if you could achieve your best body starting now? The Physique 57 Solution, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained. Now combined with a healthy a…

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Undertittel The Groundbreaking 2-Week Plan for a Lean, Beautiful Body
Forfattere Tanya Becker (forfatter), Jennifer Maanavi (forfatter)
Utgitt 15 desember 2016
Sjanger
Språk English
Format epub
DRM-beskyttelse LCP
ISBN 9781455506149
What if you could achieve your best body starting now? The Physique 57 Solution, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained.

Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:

Step-by-step, groundbreaking workouts offering major calorie burn

Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves

A super-slimming two-week meal plan

A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert

Motivating tips to help you reach your goals!

Drop pounds, lose up to 10 inches, and transform into the best version of yourself.