Let's Do This! (lydbok) av Andy Ramage
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Andy Ramage (forfatter), Andy Ramage (oppleser)

Let's Do This! lydbok

197,- Veil. pris: 225,-Spar: 28,-
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How to use motivational psychology to change your habits and change your life Let's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to you level of motivation - in other words how much it really matters to you. In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of …
197,- Veil. pris: 225,-Spar: 28,-
45,-
Undertittel How to use motivational psychology to change your habits for life
Forfattere Andy Ramage (forfatter), Andy Ramage (oppleser)
Forlag Aster
Utgitt 26 desember 2019
Lengde 5:33
Sjangrer Økonomi og ledelse, Helse, sex og samliv, Helse, livsstil og fritid, Fagbøker
Språk English
Format mp3
DRM-beskyttelse Vannmerket
ISBN 9781783253562
How to use motivational psychology to change your habits and change your life Let's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to you level of motivation - in other words how much it really matters to you. In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last. And then he shows you how to create your own plan for change and how to deal with all those annoying obstacles along the way (I can't be bothered, I'll start on Monday, I don't have enough time...) (p) 2019 Octopus Publishing Group