The Telomere Effect (lydbok) av Elizabeth Bla
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Elizabeth Blackburn (forfatter), Elissa Epel (forfatter), Suzanne Toren (oppleser)

The Telomere Effect lydbok

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Nobel prize winning Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help to understand how healthy our cells are and what we can do to improve them. THE TELOMERE SOLUTION looks at ideas including: how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres. It also offers tools and advice on how to determine cellular age and telomere…

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Undertittel A Revolutionary Approach to Living Younger, Healthier, Longer
Forfattere Elizabeth Blackburn (forfatter), Elissa Epel (forfatter), Suzanne Toren (oppleser)
Forlag Orion Spring
Utgitt 27 februar 2019
Lengde 11:02
Sjangrer Helse, sex og samliv, Helse- og sosialfag, Helse, livsstil og fritid, Fagbøker
Språk English
Format mp3
DRM-beskyttelse App-only
ISBN 9781409170082
Nobel prize winning Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help to understand how healthy our cells are and what we can do to improve them. THE TELOMERE SOLUTION looks at ideas including: how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres. It also offers tools and advice on how to determine cellular age and telomere health. Read by Suzanne Toren (p) 2017 Hachette Audio