Talking About BPD - A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder (lydbok) av Rosie Cappuccino
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Rosie Cappuccino (forfatter), Rosie Cappuccino (innleser)

Talking About BPD lydbok

236,-
'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shar…
Lydbok 236,-

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Undertittel A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
Forfattere Rosie Cappuccino (forfatter), Rosie Cappuccino (innleser)
Forlag John Murray
Utgitt 21 oktober 2021
Lengde 5:16
Sjanger Biografier, Dokumentar og fakta
Språk English
Format mp3
DRM-beskyttelse App-only
ISBN 9781529371048
'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.'

Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino.

Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder.

This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.

(P) 2021 Jessica Kingsley Publishers