Mind Fuel - Simple Ways to Build Mental Resilience Every Day (lydbok) av Ukjent
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Ukjent (forfatter), Bear Grylls (forfatter), Elliot Fitzpatrick (innleser)

Mind Fuel lydbok

296,-
The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience. Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through the obstacles that limit success in everyday life. With emotional health advocate Will Van Der Hart, MIND FUEL offers you practical insights to help you to increase your resilience, combat stress and live life with confidence. Topics are cat…
Lydbok 296,-

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Undertittel Simple Ways to Build Mental Resilience Every Day
Forfattere Ukjent (forfatter), Bear Grylls (forfatter), Elliot Fitzpatrick (innleser)
Utgitt 13 oktober 2022
Lengde 10:54
Sjanger Helse og livsstil, Dokumentar og fakta
Språk English
Format mp3
DRM-beskyttelse App-only
ISBN 9781399805117
The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience. Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through the obstacles that limit success in everyday life. With emotional health advocate Will Van Der Hart, MIND FUEL offers you practical insights to help you to increase your resilience, combat stress and live life with confidence. Topics are categorised into eight broader themes at enable you to access the material you need most - covering wisdom, battles, motivation, courage, relationships, self-care, spirituality and determination. From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance to face whatever life throws at you. (P) 2022 Hodder & Stoughton Limited