ADHD...Now What? - How ADHD Coaching Can Help You Take Back Your Power (lydbok) av Katie Friedman
Katie Friedman (forfatter), Alex Campbell (forfatter), Katie Friedman (innleser), Alex Campbell (innleser), Bita Taghavi (innleser), Kaffe Keating (innleser)

ADHD...Now What? lydbok

296,-
Why is coaching an important approach for ADHDers?Where do I find an ADHD coach that is right for me?How can I advocate for my needs?Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achie…
Lydbok 296,-

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Undertittel How ADHD Coaching Can Help You Take Back Your Power
Forfattere Katie Friedman (forfatter), Alex Campbell (forfatter), Katie Friedman (innleser), Alex Campbell (innleser), Bita Taghavi (innleser), Kaffe Keating (innleser)
Forlag John Murray
Utgitt 2026
Lengde 5:13
Sjanger Helse og livsstil, Dokumentar og fakta
Språk English
Format mp3
DRM-beskyttelse App-only
ISBN 9781399832496
Why is coaching an important approach for ADHDers?

Where do I find an ADHD coach that is right for me?

How can I advocate for my needs?

Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.

This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.