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The Menopause Moment lydbok
296,-
What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give you the knowledge to decide for yourself because women like you are smart. You'll learn the truth a…
Lydbok
296,-
Undertittel
Mindset, Hormones and Science for Optimal Longevity
Forlag
Sheldon Press
Utgitt
16 september 2025
Lengde
11:14
Sjanger
Dokumentar og fakta, Helse og livsstil
Språk
English
Format
mp3
DRM-beskyttelse
App-only
ISBN
9781399830201
What if everything you've been told about midlife and menopause is wrong?
For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.
This book is not here to tell you what to do; it's here to give you the knowledge to decide for yourself because women like you are smart. You'll learn the truth about what happens to your body in midlife, how hormones actually work (without the hype or fearmongering), and evidence-based strategies to feel your best and the power to live life on your terms - in health and with science-backed strategies for your longevity.
Midlife isn't an ending. It's an evolution. And when you understand what's happening in your body, you can step into this next chapter with confidence, clarity, and power.
Are you ready to take back the narrative?
For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.
This book is not here to tell you what to do; it's here to give you the knowledge to decide for yourself because women like you are smart. You'll learn the truth about what happens to your body in midlife, how hormones actually work (without the hype or fearmongering), and evidence-based strategies to feel your best and the power to live life on your terms - in health and with science-backed strategies for your longevity.
Midlife isn't an ending. It's an evolution. And when you understand what's happening in your body, you can step into this next chapter with confidence, clarity, and power.
Are you ready to take back the narrative?
