Legg til i ønskeliste
Welcome to AuDHD lydbok
296,-
Whether you just got diagnosed as AuDHD, or came to the realization on your own, you're probably wondering...what do I do now? That's how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other late-realized AuDHDers) desperately needed.As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job…
Lydbok
296,-
Andre har også kjøpt
Boka alle snakker om!
Hvite striper, sorte får
Øistein Monsen ebok
Vinner av Bokhandlerprisen 2025
Ufred
Åsne Seierstad ebok
Den siste saken
Jørn Lier Horst ebok
Vi anbefaler
Boka bak filmen
Stargate
Ingvild H. Rishøi ebok
Succession på norsk!
Doggerland
Agnes Ravatn ebok
Undertittel
How to Survive (and Thrive) as an Adult with Autism and ADHD
Forlag
John Murray
Utgitt
18 september 2025
Lengde
5:28
Sjanger
Dokumentar og fakta, Helse og livsstil
Språk
English
Format
mp3
DRM-beskyttelse
App-only
ISBN
9781399832533
Whether you just got diagnosed as AuDHD, or came to the realization on your own, you're probably wondering...what do I do now? That's how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other late-realized AuDHDers) desperately needed.
As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support that's designed for you as an adult, and as someone who's not just autistic, not just ADHD, but both.
This book covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life, Megan Griffith is ready to be your guide into the wonderful, terrible, confusing, liberating world of AuDHD.
Welcome home.
As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support that's designed for you as an adult, and as someone who's not just autistic, not just ADHD, but both.
This book covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life, Megan Griffith is ready to be your guide into the wonderful, terrible, confusing, liberating world of AuDHD.
Welcome home.
