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Practical Zen lydbok
236,-
A simple yet profound guide to establishing a transformative and sustaining Zen meditation practice.
Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a t…
Lydbok
236,-
Undertittel
Meditation and Beyond
Forlag
John Murray
Utgitt
16 september 2021
Lengde
11:31
Sjanger
Religion og livssyn, Helse og livsstil, Dokumentar og fakta
Språk
English
Format
mp3
DRM-beskyttelse
App-only
ISBN
9781529370744
A simple yet profound guide to establishing a transformative and sustaining Zen meditation practice.
Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called "The two wings of a bird," Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice.
The work of a master, the audiobook speaks at a deep level, with utmost simplicity.
(P) 2021 Jessica Kingsley Publishers
Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called "The two wings of a bird," Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice.
The work of a master, the audiobook speaks at a deep level, with utmost simplicity.
(P) 2021 Jessica Kingsley Publishers
