The Little Book of Ikigai - The secret Japanese way to live a happy and long life (lydbok) av Ken Mogi
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Ken Mogi (forfatter), Matt Addis (innleser)

The Little Book of Ikigai lydbok

237,-
Find out how to live a long and happy life thanks to the ikigai miracle. Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. Perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in daily life, careers, relationships, and hobbies. Neuroscientist and bestselling Japanese writer Ken Mogi shares personal insight and scientific research to provide a colourful narrative of Japanese culture and history along the way. He…

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Undertittel The secret Japanese way to live a happy and long life
Forfattere Ken Mogi (forfatter), Matt Addis (innleser)
Forlag Quercus
Utgitt 19 februar 2025
Lengde 3:42
Sjanger Dokumentar og fakta, Religion og livssyn, Helse og livsstil
Språk English
Format mp3
DRM-beskyttelse App-only
ISBN 9781786489050
Find out how to live a long and happy life thanks to the ikigai miracle.

Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. Perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in daily life, careers, relationships, and hobbies.

Neuroscientist and bestselling Japanese writer Ken Mogi shares personal insight and scientific research to provide a colourful narrative of Japanese culture and history along the way.

He identifies five key pillars to ikigai:
1: Starting small
2: Releasing yourself
3: Harmony and sustainability
4: The joy of little things
5:Being in the here and now

Find fulfilment, joy and mindfulness in everything you do with the ikigai way.