Lily Silverton
(forfatter)
,
Lily Silverton
(innleser)
Prioritise This lydbok
296,-
'A Bible for how to thrive in a world that seems designed to overwhelm' Amol Rajan'Calm, sensible advice that helps you focus on what truly deserves your energy' Ashley James'In a world full of self-help gurus offering quick fixes, Lily Silverton is a breath of fresh air' Melissa HemsleyDaily life. It demands more and more of us. And the truth is that we can't do it all - but we can achieve a lot…
'A Bible for how to thrive in a world that seems designed to overwhelm' Amol Rajan'Calm, sensible advice that helps you focus on what truly deserves your energy' Ashley James'In a world full of self-help gurus offering quick fixes, Lily Silverton is a breath of fresh air' Melissa HemsleyDaily life. It demands more and more of us. And the truth is that we can't do it all - but we can achieve a lot, when we focus on what really matters. Which makes this the perfect moment to pause, take a breath and Prioritise This.Blending real-world case stories with effective, evidence-based approaches, trusted mindset coach Lily Silverton's Priorities Method provides an accessible framework and tool kit that will equip you to:- Meet yourself with compassion- Calm your mind- Identify your focus- Thrive with purposeWith Lily as your guide, you'll learn to move through life with confidence, clarity and joy - whatever comes your way. 'Great advice. A book I'll give to all of my busy friends'Adrienne Adhami, author of Decisions That Matter'Relatable and empowering. A roadmap to a purposeful and satisfying life' Suzy Reading, author of How To Be Selfish
Undertittel
A Practical Guide for Thriving in a World That Won't Slow Down
Forlag
John Murray One
Utgitt
26.03.2026
Lengde
8:52
Sjanger
Språk
English
Format
mp3
DRM-beskyttelse
Vannmerket
ISBN
9781399828710
'A Bible for how to thrive in a world that seems designed to overwhelm' Amol Rajan
'Calm, sensible advice that helps you focus on what truly deserves your energy' Ashley James
'In a world full of self-help gurus offering quick fixes, Lily Silverton is a breath of fresh air' Melissa Hemsley
Daily life. It demands more and more of us. And the truth is that we can't do it all - but we can achieve a lot, when we focus on what really matters.
Which makes this the perfect moment to pause, take a breath and Prioritise This.
Blending real-world case stories with effective, evidence-based approaches, trusted mindset coach Lily Silverton's Priorities Method provides an accessible framework and tool kit that will equip you to:
- Meet yourself with compassion
- Calm your mind
- Identify your focus
- Thrive with purpose
With Lily as your guide, you'll learn to move through life with confidence, clarity and joy - whatever comes your way.
'Great advice. A book I'll give to all of my busy friends'
Adrienne Adhami, author of Decisions That Matter
'Relatable and empowering. A roadmap to a purposeful and satisfying life'
Suzy Reading, author of How To Be Selfish
'Calm, sensible advice that helps you focus on what truly deserves your energy' Ashley James
'In a world full of self-help gurus offering quick fixes, Lily Silverton is a breath of fresh air' Melissa Hemsley
Daily life. It demands more and more of us. And the truth is that we can't do it all - but we can achieve a lot, when we focus on what really matters.
Which makes this the perfect moment to pause, take a breath and Prioritise This.
Blending real-world case stories with effective, evidence-based approaches, trusted mindset coach Lily Silverton's Priorities Method provides an accessible framework and tool kit that will equip you to:
- Meet yourself with compassion
- Calm your mind
- Identify your focus
- Thrive with purpose
With Lily as your guide, you'll learn to move through life with confidence, clarity and joy - whatever comes your way.
'Great advice. A book I'll give to all of my busy friends'
Adrienne Adhami, author of Decisions That Matter
'Relatable and empowering. A roadmap to a purposeful and satisfying life'
Suzy Reading, author of How To Be Selfish
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