Mindfulness Plain & Simple (lydbok) av Oli Do
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Oli Doyle (forfatter), Ukjent (forfatter), Clare Corbett (oppleser)

Mindfulness Plain & Simple (Mindfulnes) lydbok

159,- Veil. pris: 177,-Spar: 18,-
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MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straigh…
Lydbok 159,-

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Forfattere Oli Doyle (forfatter), Ukjent (forfatter), Clare Corbett (oppleser)
Forlag Orion Spring
Utgitt 26 februar 2019
Lengde 3:10
Sjangrer Helse, sex og samliv, Helse, livsstil og fritid
Serie Mindfulnes
Språk English
Format mp3
DRM-beskyttelse App-only
ISBN 9781409160038
MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straight away. Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must. Read by Clare Corbett (p) 2015 Orion Publishing Group